Self-help?? :>

I must admit that I'm a sucker
for self-help books. But not the ones
that tell you how to become happy in 2 days
or 7 habits of highly effective people etc. LOL

I believe that being happy in life
is a long term process.
It can't happen overnight.
But we can learn how to improve
our life by applying little changes.

I read 'Psychologies' magazine
from time to time.
And I found this little booklet
attached to February issue.



I was skeptical at first but as
I ran through the pages I found
lots of easy ways that inspire me
to change something in my life.

These are the chapters:

I wanted to share a couple of
things that I've done already
or I'm planning to do.

At the end of every chapter there's space to
jot down your own ideas.

I'm not really big on New Years resolutions
but turning 25 and recent events in my life
made me think that I'm the one in control of my life.
And it's up to me how satisfied I am.

Hope this post isn't useless.
I know it's random
but I felt I wanted to share it with you guys.

I love your comments!
It always make me feel so special
when somebody leaves me
a bunch of warm words:)

Anybody read anything interesting recently
and wants to recommend it?

xoxo